Consolidated Office Installation Services began in Kingston, ON in 2005. 20 years later, thanks to the trust of our valued clients, we’ve grown and continue to provide professional, reliable installation expertise. In 2005, Capital Movers & Storage, based in Kingston ON, was busy providing a range of relocation,...

CAMBRIDGE BAY, NUNAVUT - March 2018: We returned to Cambridge Bay in March to finish up work on the Canadian High Arctic Research Station. While spring seems just around the corner in Ontario, the views in Cam Bay indicated a longer wait for balmier temperatures. ...

How much sitting is too much? We're learning that sitting may be the end of us ... how active are you during your workday? Read CBC's story on the epidemic of sitting.